1:44pm - 22 March 2022
If you fancy achieving the unthinkable then join us every Monday on our Couch To 5K programme. Every Monday from 28 March at 9.15am, we will be organising a group run next to the café in Clarence Park, Weston-super-Mare.
1:39pm - 4 February 2022
Choose 2 Lose offers 12 weeks of support to improve healthy habits around eating and exercise. This is a free service for men.
1:37pm - 4 February 2022
Wellbeing walks will re-start in Kewstoke thanks to newly trained volunteers.
10:59am - 17 January 2022
A free twelve-week healthy lifestyle course for mums who have recently had a baby.
10:22am - 23 September 2021
Couch to 5K is a running plan for absolute beginners.
11:29am - 24 June 2021
Congratulations to Elaine and John for winning a voucher each for taking part in our survey for National Walking Month.
2:24pm - 25 May 2021
A new Health Walk is coming to Weston, Mondays, 7pm, starting 7 June.
9:29am - 12 May 2021
New free* workshop: MummyFlow, Sundays 10-10:45.
12:31pm - 23 June 2020
Throughout coronavirus restrictions the North Somerset Council’s Healthy Lifestyle service continues to provide free health and wellbeing support to local residents.
11:17am - 18 June 2020
Through Nova Sports and Coaching North Somerset families who have a child with a disability and are in need can choose five pieces of sports equipment from a list of 34 items.
11:36am - 12 June 2020
Have you been more active during lock down? Have you been cycling, walking or running?
11:39am - 8 June 2020
Our latest Partners’ Bulletin is now available. It includes information about healthy living programmes in North Somerset and beyond.
2:47pm - 3 June 2020
For those needing extra motivation and support to keep active during this current pandemic, AgeUK in London have produced some useful resources to stay active for the older population.